Let go of your whole life!

by | Mar 7, 2012 | let go

How do you let go of your WHOLE life?  I didn’t really think I heard right when those words came to me… but I did. What does that look like to let go of everything? It looks like this.  Nothing confining, there’s no sides – sides you’ve...

a free spirit

by | Jan 29, 2012 | spirit

I had to stop this quiet Sunday afternoon and pause inside a  sacred moment of witnessing one who never silenced his spirit, but stayed connected when he had virtually nothing. May you know today and always, your spirit is alive, so very alive – follow...

Rise and Shine

by | Jan 14, 2012 | quick-pulse

This comes with my wish that this amazing year of 2012 blesses you beyond your wildest, happy imaginings! Last week, a couple days before New Years I was making the bed and three words spontaneously came to me.  I laughed at first since it was such an old fashioned...

Life in the Seed

by | Dec 11, 2011 | blog, life in the seed, quick-pulse

Sometimes my heart opens so wide in gratitude for my dear parents. Mom just turned 82 and my dad next month will be 86, they are still so spunky, completely spontaneous and full of life.  It’s an 8 hour drive from our house to theirs, so it was a bit of a...

my very favorite

by | Sep 3, 2011 | quick-pulse

…..well- it’s one of my very favorite things!….blackberry season! The wind was crisp as I sailed on my bike early this morning because I love to greet the magnificent sun as it rises above all of us AND I wanted to pick those juicy ripe and oh, so...