Groggy, sleepy, dozing, sitting, resting, or down? It’s time to Rise, stretch and look up.
Rise to the next thought that feels a little better, rise to a kinder word (especially to yourself), rise to partaking in a wholesome food, rise to a deep relaxing breath, rise inside and listen to your own inner guidance.
Rising if by only a tiny degree is still rising, so whatever it is, where ever you are right now, the day and moment is loaded with opportunities to ‘rise’ by just a little.
Now that you’re awake you’ll see those opportunities as every day becomes an amazing adventure of ‘rising’! See you there as we play together in each others sunshine!!
..because it’s time to Shine! When do you sparkle? What is it that makes you shine with happiness and joy, and opens your heart wide? Remember the times you felt the lightest? – Where was that? Remember when you beamed the brightest? – How did your heart feel?
Sending you so much love and cheers for the best year ever!
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