the eagle

I’ve been thinking about you all week and feel the tug to connect.  I wonder what to write, I ask what I can say that is meaningful and what your heart is longing to hear.  I get nothing, so I put off writing another day.  This morning, it’s the same...

a free spirit

I had to stop this quiet Sunday afternoon and pause inside a  sacred moment of witnessing one who never silenced his spirit, but stayed connected when he had virtually nothing. May you know today and always, your spirit is alive, so very alive – follow...

Life in the Seed

Sometimes my heart opens so wide in gratitude for my dear parents. Mom just turned 82 and my dad next month will be 86, they are still so spunky, completely spontaneous and full of life.  It’s an 8 hour drive from our house to theirs, so it was a bit of a...

Surprise me with a gift today

Sunday was one of those sparkling blue-sky days where the warm sun beckoned us all out to play.  My husband and I trekked a fabulous hike up the McKenzie, nothing speaks as nature speaks.  We felt our spirits soar in such paradise.  My eyes were feasting on the beauty...